WAIVER AND RELEASE
By signing your initial "Enlistee" contract and/or attending Lifted Fitness LLC ("LIFTED") classes, fitness training sessions, events, activities, and other programs and using the "LIFTED"studio facilities and equipment, you hereby acknowledge on behalf of yourself, your heirs, personal representatives, clients or customers and/or assigns, that there are certain inherent risks and dangers in the strenuous nature of fitness programs including the LIFTED workout program or use of the LIFTED studio facilities. You acknowledge that you have voluntarily chosen to participate in a program of intense physical exercise. You acknowledge that LIFTED strongly recommends that you consult with your physician prior to commencing any class. You also acknowledge that some of these risks cannot be eliminated regardless of the care taken to avoid injuries. You further acknowledge that the specific risks vary from one activity to another, but range from (1) minor injuries such as scratches, bruises, and sprains; (2) major injuries such as eye injury or loss of sight, joint or back injuries, heart attacks, and concussions; and (3) catastrophic injuries including paralysis and death. At all times, you shall comply with all stated and customary terms, posted safety signs, rules, and verbal instructions given to you by trainers and staff. In consideration of being allowed to participate in and access the LIFTED classes and studio facilities, you hereby (1) agree to assume full responsibility for any and all injuries or damage which are sustained or aggravated by you in relation to the LIFTED classes and studio facilities, (2) release, indemnify, and hold harmless LIFTED, and its members, employees and representatives and agents, and each of its respective successors and assigns and all others, from any and all responsibility, claims, actions, suits, procedures, costs, expenses, damages, and liabilities to the fullest extent allowed by law arising out of or in any way related to participation in the LIFTED classes or use of the LIFTED studio facilities, and (3) represent that you (a) have no medical or physical condition that would prevent you from properly using any of LIFTED's classes and studio facilities, (b) do not have a physical or mental condition that would put you in any physical or medical danger, and (c) have not been instructed by a physician to not participate in physical exercise. You acknowledge that if you have any chronic disabilities or conditions, you are at risk in participating in LIFTED classes and use of studio facilities, and should not be participating in any classes.